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Intro to Women's Self-Defense Seminar

Trauma-Informed Female Led Empowerment Self-Defense Seminar

  • 80 US dollars
  • La Mirada Boulevard

Service Description

FREE Safety Guide download with every purchase!! Build confidence in your ability to defend yourself and build your mother/daughter relationship. Our Introduction course provides a toolbox for immediate mental, verbal, and physical response to risky situations, from boundary violations and harassment to physical assault. We will practice through discussion, role play, and hands-on techniques. Please wear comfortable clothing and bring a water bottle. Light snacks will be provided. Due to space limitations, you must pre-register for this event. Age: 13 and older


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us within 24 hours


Contact Details

  • La Mirada Library, La Mirada Boulevard, La Mirada, CA, USA


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